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Brighter Days Blog
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How a Divorce Coach Can Help You
Divorce coaching is designed to support you through the emotional and practical aspects of separation. It's not just about legal advice or financial planning. Instead, a coach places a focus on your wellbeing, helping you manage stress, make informed decisions and rebuild your life.

Sophie Buck
Sep 25, 20253 min read


7 Ways to Reduce the Cost of Divorce in the UK
A woman with her empty wallet! One of the biggest concerns I hear from clients is: “How much will my divorce cost?” and it’s completely...

Sophie Buck
Sep 20, 20254 min read


Navigating Divorce: The Differences Between Divorce Coaches & Solicitors
Going through a divorce can feel like an overwhelming journey. While a good solicitor is invaluable, guiding you through the legal maze...

Sophie Buck
Sep 7, 20253 min read


Why You Can’t Stop Worrying During Divorce (and How to Find Peace Again)
Divorce is regularly described as being one of life’s most stressful experiences - second only to the death of a loved one. If you’re in the middle of it right now, you're probably reading this and nodding in agreement. It’s not just the reams of legal paperwork, the questions around finances or your custody arrangements. It’s the emotional toll that weighs on you every day: the uncertainty, the fear of the unknown and the constant inner voice asking, “Am I doing the right th

Sophie Buck
Aug 31, 20254 min read


Back to School From Two Homes? How To Support Your Child This Term
The start of a new school year is always a big transition. New teachers, new routines and maybe even a new school – it’s exciting, but it can also feel overwhelming for children. If you’re co-parenting after a separation or divorce, there’s an extra layer to think about too: how your child manages these changes while moving between two homes. The good news is, with a bit of awareness and planning, you can help your child feel supported, secure, and confident as they settle in

Sophie Buck
Aug 25, 20253 min read


How to Become an Effective Co-Parent: 7 Proven Strategies for Success
When my clients first hear the term "co-parenting," many of them let out a weary sigh. I completely understand why. The idea of working...

Sophie Buck
Aug 11, 20255 min read
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