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Brighter Days Blog
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Separated But Not Sure What’s Next?
Separation can feel overwhelming. When emotions are high, it’s easy to get stuck in the uncertainty surrounding plans for children, finances and each person's legal responsibilities. Taking small, practical steps early can make the process clearer and less stressful. Here are some of my tips for starting the process and getting off on the right foot with your soon-to-be ex.

Sophie Buck
4 days ago2 min read


Co-Parenting with a Difficult Ex: 8 Practical Tips to Reduce Conflict and Protect Your Kids
From personal experience I would say with absolute certainty that co-parenting after divorce is one of the toughest emotional challenges a parent has to face. Here are some of my top tips for handling the situation and maintaining your sanity!

Sophie Buck
Oct 294 min read


Navigating Friendships During Divorce: Understanding Changes and Finding Support
Divorce is one of life’s most challenging transitions, not only emotionally but socially as well. Many people are surprised by the impact divorce can have on friendships feeling hurt, confused, or even resentful when friends react differently than expected.

Sophie Buck
Oct 23 min read


Divorce Coaching: A Support System for Men
Divorce coaching is for everyone - men included. And if you’re a man facing the stress, confusion and big decisions that divorce brings, it might just be one of the smartest moves you can make.

Sophie Buck
Sep 264 min read


How a Divorce Coach Can Help You
Divorce coaching is designed to support you through the emotional and practical aspects of separation. It's not just about legal advice or financial planning. Instead, a coach places a focus on your wellbeing, helping you manage stress, make informed decisions and rebuild your life.

Sophie Buck
Sep 253 min read


7 Ways to Reduce the Cost of Divorce in the UK
A woman with her empty wallet! One of the biggest concerns I hear from clients is: “How much will my divorce cost?” and it’s completely...

Sophie Buck
Sep 204 min read
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