Brighter Days Blog

Divorce and relationship breakdown are estimated to cost the UK economy up to £50 billion every year. So why is it, when one in three UK marriages ends in divorce, one of the most financially and emotionally destabilising experiences a person can go through, is the workplace response still largely: nothing?

Co-parenting after separation is never going to be perfect. It’s important to remind yourself of that fact as often as you can. However, co-parenting should focus on consistency, respect, and putting your children first. I understand that many couples struggle to achieve amicable co-parenting. Often, one party is resistant to the idea. But that doesn’t mean you can’t give it your best shot. Here are ten practical ways to help you keep things calm, constructive, and child-focu

Navigating the family court system can feel overwhelming, particularly if you are going through the process without legal representation such as a solicitor or barrister to assist you. If you opt to represent yourself through choice or necessity, you’re known as a Litigant in Person. And at this point, most people quickly realise that the process is going to be complex, emotional and difficult to manage alone. This is where a McKenzie Friend can play a valuable role.

As the year draws to a close, many of us naturally take a moment to pause, reflect, and plan for what lies ahead. For those navigating separation or divorce, this time of year can bring mixed emotions - relief, uncertainty, hope and sometimes grief. It’s a moment to acknowledge the progress made, however small, and to set intentions for the year ahead.

Christmas should be a magical time for children - but when parents are separated, it can become one of the most emotionally charged periods of the year. Expectations, traditions, travel plans and hurt feelings can all make communication difficult and raise the stakes in an already fragile situation. If you’re feeling the strain, please know that you’re not alone, and it is possible to create Christmas contact arrangements that feel calmer, clearer and more child-focused.

Attending Family Court is daunting, especially if you’re representing yourself or navigating the process for the first time. The good news? With the right preparation and mindset, you can walk into court feeling calmer, clearer and far more in control.