FAQs

A divorce coach is a trained professional who supports you emotionally and practically through the divorce process. Unlike a solicitor, I don’t give legal advice, but I can help you prepare for meetings by working with you to identify what outcomes you are aiming for.

I'll help you clarify your thoughts and communicate more effectively so that you achieve the best possible outcome. Unlike a therapist, I focus on moving forward with clarity and confidence rather than analysing the past.

Yes, you still need a solicitor. A divorce coach complements legal support but doesn't replace it. I help you get the most out of your solicitor by preparing you, guiding you to ask the right questions, and helping you avoid unnecessary legal costs. Working with a coach saves you time and helps you pinpoint what you need from your legal team, ultimately saving on legal bills.

Absolutely. Coaching is especially valuable in the early stages when you're feeling uncertain, overwhelmed, or stuck. We’ll work through your thoughts, options, and priorities so you can make informed decisions, whether you choose to stay, separate, or seek further support.

Yes. Everything we discuss is strictly confidential. Your privacy and trust are paramount and I adhere to the professional standards and ethics for international coaching businesses. I'm accredited by the International Divorce Coach Centre of Excellence and Sara Davison Divorce Coach.

Sessions are typically 60 minutes and can be held via Zoom, phone or in person (depending on location). You’ll get a safe space to talk openly, practical tools to manage stress, and support to set clear goals - whether that's co-parenting peacefully, preparing for mediation, or rebuilding your confidence. Together we'll create a plan to help you navigate through the challenges you are facing, which we'll adapt at each session to guide you through the different phases of the divorce process.

Yes. Co-parenting is one of the most common challenges after separation. I support clients in communicating more effectively, setting healthy boundaries, and putting the children’s wellbeing first. As a divorced mother of three, I have personal experience of the challenges single parents face during the divorce process.

The cost of divorce coaching varies based on the type of support you need, whether it's a one-off session, an ongoing package, or specific coaching for mediation/preparation. I offer a free initial consultation to discuss your needs and ensure it’s the right fit for you.

Yes, I can help. Emotional overwhelm, grief, anger, and fear are common during divorce. Coaching provides you with tools to manage these emotions, feel more grounded, and avoid burnout, especially if you're juggling kids, work, and legal matters simultaneously.

Yes, I support all individuals navigating separation or divorce, regardless of gender, background, or stage of the process. I also work with couples in same-sex marriages and partnerships.

Absolutely. Many people feel lost or unsure after the legal part is over. Coaching can help you rebuild your identity, boost your confidence, and create a new life on your terms.

If you’re feeling overwhelmed, stuck, emotionally drained, or unsure where to begin, coaching can help. Whether you’re considering separation, in the middle of the process, or adjusting to post-divorce life, I provide clear, compassionate support to help you move forward.